No, this is not a clickbait title. Nope, not an oversell of simple well-established facts either. Plant protein is a fairly new industrial concept that has taken over the health and fitness world, and if you are looking for a guilt-free source from which to get your daily protein requirements met, you need to take a look at plant protein.
Let’s face it, whenever there is a discussion involving protein powders, there is always the familiar image of almost comically buff dudes in our heads. Well, this little tidbit of information might surprise you, but protein is a crucial requirement for the body, and not only a fad nutrition substance for the uber-jacked. And it is even more important that the world is gradually moving away from nutrition and more towards filling a junk-’o’-meter to the absolute max.
So why is a plant-based protein powder suddenly so good? You’ll be glad to know that we don’t need to harm our favorite animals in order to get the basic nutrients, which plants already have in tons.
Case in point, Terra Origin’s Plant Protein in Vanilla Chai flavor. Powered by 18 grams of completely vegan, non-GMO, dairy-free and gluten-free plant protein, the amazing flavor combines perfectly with the nutrition that it provides. Even if you aren’t pumping iron like there is no tomorrow, a single scoop of the excellent Vanilla Chai plant-based protein powder gives your muscles and bones the time to repair and grow stronger and healthier, with a special solution to the protein itself, made from rice, pea, hemp and pumpkin.
Not only that, switching to a plant-based protein powder alternative also makes it easier to take in the nutrition, without the fear of consistent problems with protein consumption which include gas, bloating and abdominal cramps because of the nutrient itself being difficult to break down.
And it doesn’t stop at that. Choosing a plant-based alternative, particularly a sprouted brown rice and pumpkin-seeds-based one reduces your glycemic response, which leads to glucose remaining in check. In simple terms, you can keep better control of both your appetite and the number on the scale, because the protein you get will keep you fuller for longer.
On the other hand, a hemp-based alternative pack in antioxidants, which help deal with various skin related problems such as rashes and cellular damage. Additionally, red meat might be a great source of iron, but it can be argued that pea protein contains just as much if not more.
All of this, along with the boost to your metabolism due to the body staying in a constant rest-repair-rejuvenate mode helps your skin look better, your body feel much stronger and you gradually feel the difference. While it is true that most protein along with a balanced diet will have you looking and feeling the same way, it is plant protein that carries some of the most benefit among them.
If you want to take a look at what makes the Vanilla Chai plant based protein powder from Terra Origin so good, head on over to our protein page and order one for yourself!
