If you’re constantly battling acne, it can be incredibly frustrating. You may have tried countless different treatments, but nothing seems to make it go away for good. The truth is that many people struggle with reoccurring acne, and it can be caused by a variety of factors. In this blog post, we’ll discuss why your acne might keep coming back, as well as some tips for managing and preventing it. So if you’re tired of constantly dealing with breakouts, read on for more information about why your acne keeps coming back and what you can do about it.
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Not exfoliating enough
Not exfoliating regularly can lead to a build-up of bacteria and oil in your pores, resulting in breakouts.
If you are dealing with reoccurring acne, it’s important to make sure you are exfoliating your skin at least twice a week. Look for an exfoliator that is specifically designed for acne-prone skin, as it will be gentle enough to use without irritating or drying out your skin. It’s also important to make sure that you are using a soft cloth or brush when exfoliating, as scrubbing too hard can cause further irritation. Finally, don’t forget to moisturize after exfoliating – this will help keep your skin hydrated and protect against further breakouts.
Wearing makeup to bed
The best way to avoid having reoccurring acne due to wearing makeup to bed is to always make sure to take it off before going to sleep. Double cleansing with a gentle cleanser is recommended – use an oil based cleanser first to dissolve makeup and then follow up with a water-based cleanser. This will make sure that all your makeup and dirt is removed, leaving you with clean and clear skin.
You may also want to consider investing in a high-quality makeup remover specifically designed for sensitive skin. Make sure that the ingredients are suitable for your skin type and won’t cause any further irritation.
Taking off your makeup every night before going to sleep may seem like a hassle, but it is essential in order to avoid reoccurring acne. Taking the time to properly remove your makeup can save you time and money in the long run, as it will help you avoid having to deal with the consequences of not taking proper care of your skin.
Touching your face too much
Touching your face is one of the leading causes of acne. Any time you put your hands on your face, you are transferring bacteria and oils onto the skin, which can clog the pores and cause breakouts. This includes things like picking at pimples, rubbing your eyes or forehead, or even resting your chin on your hand. Doing any of these can cause bacteria to spread around your face and increase the likelihood of developing more acne.
You should be aware of when you touch your face and try to avoid it as much as possible. Make sure your hands are clean before touching any part of your face, and make sure that anything that comes into contact with your face (like a phone or pillowcase) is kept clean as well. If you find yourself frequently touching your face, make an effort to keep them away from it as much as possible.
Eating dairy
There is a strong connection between dairy and acne, particularly when it comes to reoccurring breakouts. Dairy is an inflammatory food, meaning it can cause inflammation in the body that could trigger a breakout. Milk specifically has been linked to acne, as milk contains hormones, sugar, and fat which can clog your pores and lead to acne flare-ups.
Consult a Doctor
You can contact the best doctors all across Pakistan by Oladoc. If you are looking for some trusted advice regarding your acne, contact dermatologist in johar town Lahore. The panel at oladoc includes doctors from every location regardless of the density of doctors. Therefore, you can also contact dermatologist in wapda town Lahore for an expert advice.
