Sciatica problems are one of the worse discomfort or pain that cannot be relieved so easily. We know about some painkillers like ibuprofen that are recommended in many of these cases. However, this can only be minimally effective. So, to get some deeper and long-lasting relief, you can make use of neuromuscular therapy.
It is said to be one of the best ways to treat sciatica. It is a massage that can manipulate the soft tissue areas and will target the nerve. These sessions help to release any kind of muscle contractions and spasms, also healing up the injured tissue. It can help restore balance and alignment leading to a relief of sciatica pain.
If you are looking for a gentle neuromuscular massage, you can contact the neuromuscularclinic.co.uk. This is a clinic that is based in Woking, Surrey. There is a chiropractic practitioner named Jake who is an expert here and answers all your queries. You can check their reviews to get a better understanding of their clinic.
What is sciatica?
Sciatica is a pain that starts with an irritation at the root of the lower lumbar region. This is usually caused by a herniated disc. The sciatica nerve extends from the lower back and extends down to the entire leg.
The common symptoms that can be seen include –
- Burning or a tingling sensation on the leg
- Numbness or weakness with pain on the sides of the Glutes.
- A sharp shooting pain that goes down to the entire leg.
The pain can be infrequent, but sometimes can be chronic or debilitating.Â
What are the reasons for sciatica?
The main goal of this treatment here is to relieve the stress from the lower back so that the disc and the nerve will start to heal. At our workplace, we tend to sit for long hours and move very less. Therefore, our hips become stiff, our glutes become weak and our back becomes tight. So, to correct this imbalance, all we need to do is to ensure that our hip is moving, our glutei is strong and the back muscles remain active.
How can neuromuscular therapy help relieve this pain?
Neuromuscular therapy is a session where they massage the back which helps to restore the balance between the musculoskeletal and the central nervous system. In addition to working with the muscles, this massage will relieve the issues with the nerves, bones, and the way our brain processes muscle pain.
The trigger points in the muscles and the nerves will also be located and worked upon by the therapist to release the contractions, spasm and pain. Thus, relaxing the muscles and the nerves. This process will also help relieve the pressure from the spine and the sciatica nerve. This will alleviate all the symptoms of sciatica pain and keep them away for a longer period of time.
To conclude, neuromuscular therapy is a great choice as it does not cause any side effects. Also, there is not much recovery time required. Thus, making it a great way to finally get rid of the pain.
